Yesterday I made it one class closer to catching up--I'm now only three classes behind. Going to a yoga double header is pretty much the only thing I did yesterday. I stayed out really late Saturday night and didn't get much sleep. I was convinced my yoga practice would be nearly impossible between the lack of sleep and the amount of alcohol I had (probably not all that much by most standards, but certainly more than I usually drink). I was pleasantly surprised that the first class actually went really well. I actually felt energized by it, and it was a little tough to come down for the restorative class that followed.
Restorative yoga is a little gift to one self. During the class, you only do about 6-8 poses and so you hold them for a long time, but the idea is to, well, restore your body and be comfortable. It was lovely--I thought I'd fall asleep and I did hear someone snoring at one point. Only 10 more classes to go...
Kathmandu without monsoons is great!
8 years ago
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